At InTouch Healthcare Solutions, we believe informed families make better care decisions. Here are trusted resources to help guide you through home healthcare, aging support, and senior services.
Government & National Health Agencies
- Administration for Children and Families (ACF)www.acf.hhs.gov
Federal agency offering programs that promote well-being, especially for vulnerable families and older adults.
- National Institute on Aging (NIA)www.nia.nih.gov
Provides research, resources, and tips to support healthy aging and caregiving.
- Aging in Place: Growing Older at Home – NIAwww.nia.nih.gov/health/aging-place-growing-older-home
Offers guidance for older adults on how to live safely and independently at home.
- Aging in Place – CDCwww.cdc.gov/aging/aginginplace/index.htm
Practical tips and planning resources from the CDC to support aging at home.
Senior Advocacy & Support Organizations
- The AGS Foundation for Health in Aging (FHA)www.healthinaging.org
Public education and advocacy organization focused on senior health and independence.
- American Health Care Association (AHCA)www.ahcancal.org
National organization supporting quality care in nursing homes and senior living facilities.
- Catholic Charities Diocese of Arlington – Senior Serviceswww.ccda.net/seniorservices
Offers programs for older adults including companionship, transportation, and emergency assistance.
Rehabilitation & Physical Wellness
- American Physical Therapy Association (APTA)www.apta.org
Information on physical therapy services and rehabilitation practices for seniors and caregivers.
Chronic Illness & Caregiver Support
- Alzheimer’s Associationwww.alz.org
Provides education, support, and resources for those affected by Alzheimer’s and other dementias.
- American Cancer Society (ACS)www.cancer.org
National organization offering cancer education, care programs, and prevention resources.
- Mental Health Association of Maryland (MHAMD)www.mhamd.org
Promotes mental wellness and access to behavioral health services across the state.
State & Local Resources – Maryland
- Maryland Access Point – Resources for Seniorswww.marylandaccesspoint.info
A central hub connecting Maryland seniors to local aging and support services.
- Maryland Access Point 2-1-1marylandaccesspoint.211md.org
Quick-access platform to find senior services, support programs, and local assistance.
- Maryland Department of Agingaging.maryland.gov
Oversees statewide aging services, community programs, and senior wellness initiatives.
- Meals on Wheels of Central Marylandwww.mealsonwheelsmd.org
Delivers nutritious meals and friendly visits to homebound seniors throughout central Maryland.
- Maryland Senior Resource Networkwww.mdseniorresource.org
Collaborative group of professionals providing resources and referrals for older adults.
- Greenbelt, MD Senior Serviceswww.greenbeltmd.gov
Local government programs for seniors, including transportation, wellness, and social activities.
- Maryland AARP Resource Guide (PDF)assets.ctfassets.net/…/MC-3398086-state-resource-pages–maryland.pdf
Downloadable guide with local resources for seniors in Maryland from AARP.
State & Local Resources – Virginia (Alexandria)
- Alexandria Division of Aging and Adult Serviceswww.alexandriava.gov/Aging
City department offering support, case management, and referrals for older adults.
- Senior Services of Alexandriaseniorservicesalex.org
Nonprofit providing meals, companionship, and transportation for seniors in Alexandria.
- Alexandria Resources & Information for Older Adultswww.alexandriava.gov/older-adult-services/program/resources-information
A curated list of services and information specifically for Alexandria’s aging population.
- Alexandria Recreation for Older Adultswww.alexandriava.gov/older-adult-services/program/recreation-for-older-adults
Wellness and recreational activities designed to keep older adults engaged and active.
- Alexandria Nutrition & Health Programswww.alexandriava.gov/older-adult-services/program/nutrition-health
Nutrition services and wellness education to support healthy aging.
- Alexandria Clinical & Mental Health Services for Older Adultswww.alexandriava.gov/older-adult-services/program/older-adult-clinical-services-mental-health-program
Mental health and clinical support programs for seniors in need of emotional care.
- Alexandria Caregiver Resourceswww.alexandriava.gov/older-adult-services/program/caregiver-resources
Helpful tools and support services for individuals caring for elderly loved ones.
- Alexandria Long-Term Care Serviceswww.alexandriava.gov/older-adult-services/program/long-term-care-services-for-older-adults
Assistance navigating long-term care planning, including Medicaid and placement options.
- Alexandria Commission on Agingwww.alexandriava.gov/dchs/commission-on-aging
Advisory body advocating for senior needs and shaping local aging policies.
At InTouch Healthcare Solutions, we understand that navigating senior care can feel overwhelming — but you don’t have to do it alone. The trusted resources listed above are designed to empower individuals, families, and caregivers with reliable information, expert guidance, and direct access to local and national support services. Whether you’re planning for the future, managing a chronic condition, or seeking community-based assistance, these tools can help you make informed decisions and find the right support at every stage of aging.
